I'm having a fat aha moment. What do I do? I know what to do but it's just so hard to do it. I have succombed to the majority of what American lifestyles consist of and I over-eat compulsively and I don't exercise. I have a gym membership but the last time I used it I was pregnant. So almost two years ago. My body is changing right before my eyes and I'm afraid if I don't act now I will be dealing with a handful of health problems that could have been avoided. I'm petite I'm 5'1 and weigh 155. I should weigh 120 and when I first met my husband i weighed about 117. He has also gained a lot of weight but I don't want to nag he knows what he needs to do. In a way I wish he nagged me about my weight because sadly enough if he even hinted at my weight I would be so determined to move my fat bum.
Two weeks ago I went to a strip club and had a nervous breakdown at the bar because I was comparing myself to those hot chicks and I just couldn't stand to see myself so out of shape. So today is a new beginning wish me luck. No diets...none of that just lifestyles changes y'all.
posted by Monique at 11:47 AM
4 Comments:
YAY! My friend Monique is BACK!!! Yes, my ass has gotten bigger as the days went by, too. Time to be more proactive (or active period?!) We can do it!!! You are beautiful, do NOT compare yourself to those twits that are 2 lbs above organ failure. Real women have curves! (Wait, that was a movie, right?)
Hey Monique! I completely understand your where you are coming from. I complain nearly everyday about losing weight in an effort to be healthier and of course to improve my appearance. However, my complaints fall on deaf ears...MY OWN! I am not listening to my body which is begging for a change. My back aches, my belt's too tight and my big ole bootay definitely moves from left to right...
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Oh yea...GOOD LUCK Mama! I know you can do it! You will be my inspiration!
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